Mission

Empowering girls to celebrate their inherent worth.

Core values

To develop compassion to oneself and others, cultivate mindfulness and support body kindness.

Program Features

6 week program
2 sessions/week held after school
90 minute sessions
3rd-5th girls grade track
6th-8th girls grade track
8-12 girls per group
Minimum of 2 coaches per site
6 themes- 1/week
Culminating yoga event

Contacts

Julie Mathers

717-779-3104

Julie@OnMyMat.org

 

Nicole Keever

717-320-4421

Nicole@OnMyMat.org

 

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